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What Is Coaching?

Professional coaching is an ongoing relationship that focuses on clients taking action toward the realization of their visions, goals or desires.  Coaching uses a process of inquiry and personal discovery to build the client’s level of awareness and responsibility, and provides the client with structure, support, feedback and a means for accountability.

Benefits of working with a Professional Coach

♦    Your actions will be better, smarter & more meaningful because you’ll set the goals you really want.

♦    Your decisions for yourself and for your business will be more sound because your focus will be more clear.

♦    You will have a balanced life that works well because you’ll design it in a self-caring, yet healthy way.

♦    You will earn and have more money because you’ll remember that you’re worth more than you’re making.

♦    You will reach for more without being overwhelmed because you’ll have a partner (coach) who you can trust to keep you true to your abilities, values and goals (integrity).

♦    You will have more sustainable energy to put towards living the life you want because there will be no more stopping and starting … you’ll have the tools, structure and support you need to stay on track. 

How Coaching Works

Coaching generally happens through regularly scheduled phone meetings.  E-mails, faxes and voice mail are used for “between meeting” contact and are also the means for “checking-in” or reporting progress - the accountability component of coaching.  (Face-to-face meetings, while not necessary, can also be conducted, when geographically possible.)

Prior to each meeting, the client typically completes and sends ahead a "call agenda" or "call preparation form" which outlines the client's agenda and focus for the call.  Then, the client calls the coach at a pre-determined time for the coaching session.